2 minThe Importance of ForgivenessThis is a very short blog about forgiveness. Enough cannot be said about the mental health benefits about forgiveness. I do not want to...
4 minThe Effects of Stress on Women’s Mental HealthPsychological stress is very common in today’s society. Women, in particular, are susceptible to the devastating effects of stress.
2 minDistorted VS Rational Thoughts – Everything You Need to Know Researchers have inspected the nature of distorted / rational thoughts. Distorted thoughts are devastating for a person’s quality of life.
4 minThe Rise of Sexual Violence During the COVID-19 PandemicOver the past year, reports of #sexualviolence against women reached unprecedented levels. The triggers of these acts are multifactorial...