This is a very short blog about forgiveness. Enough cannot be said about the mental health benefits about forgiveness. I do not want to...

Psychological stress is very common in today’s society. Women, in particular, are susceptible to the devastating effects of stress.

Researchers have inspected the nature of distorted / rational thoughts. Distorted thoughts are devastating for a person’s quality of life.

Over the past year, reports of #sexualviolence against women reached unprecedented levels. The triggers of these acts are multifactorial...