Chronic Illness

Serita Polinaire, M.A

Navigating Nausea: Natural Remedies and Techniques to Feel Better

Dealing with nausea from medication can be a frustrating and uncomfortable experience. Whether you're taking prescription medication or...

Serita Polinaire, M.A

Unraveling the Mystery of Lupus: Facts and Myths.

What the heck is it? Lupus is quite the mystery, isn't it? It's something that isn't talked about much on TV, social media, or even at...

Serita Polinaire, M.A

Depression and Chronic Illness: 5 Tips to Overcome Depression

It's Normal to Be Depressed While Dealing with a Chronic Illness. Dealing with a chronic illness can be challenging and emotionally...

Serita Polinaire, M.A

5 Natural Remedies for Depression and Anxiety.

Discover natural remedies for depression and anxiety in people with autoimmune diseases, from exercise and mindfulness to creative outlets

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