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THE THERAPY CHICK

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ABOUT ME

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Serita Polinaire, MA is a writer, speaker, educator, and supportive psychotherapist with more than 14 years of extensive industry experience. She helps individuals struggling with clarity, focus, direction, goal setting, intention, and balance.

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MY PICK
OF THE MONTH

Let That Sh*t Go:
A Journal for Leaving Your
Bullsh*t Behind and Creating
a Happy Life (Zen as F*ck Journals)

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Harboring grudges and plotting revenge takes a lot of energy. While the wait for one true moment sounds oh so sweet, true bliss can be found in simply not giving a f*ck. 

With Let That Sh*t Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you’ll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.