The Therapy Chick

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Not everyone needs therapy.
Some people just need a friend.

Welcome to The Therapy Chick! Your new home for friendly conversations and self-paced goal setting. My name is Serita Polinaire and I have a Masters in Marriage and Family Therapy with over 17+ years of mental health industry experience, but I felt like something was missing.
I realized quickly that not everyone needed a diagnosis. Some women just needed a friend. Someone to talk to or bounce an idea off of. So, I wanted to create a space where women at all levels in their journey could come and do one or all of three things:

Have Someone Listen With an Open Heart:
If you ever need a judgment-free space to share, vent, and be truly heard, I'm here for you.

Get Guidance Through Life's Crossroads:
Feeling overwhelmed or unsure about life's choices? Together, we'll clarify your thoughts or rekindle your passions.

Turning Dreams into Reality:
If you have a goal but are uncertain about the path forward, we'll spark that ambition and lay out a plan. 

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Services

My mission is to provide you with an array of professional services tailored to meet your individual needs and preferences. Whether you're seeking friendly conversation, need a safe space to vent your thoughts, or want help with your personal life goals, I've got you covered. Take a moment to explore a sample of the various offerings, each designed to provide supportive, empathetic, and non-judgmental interactions. Let me assist you in your journey toward emotional wellness and personal growth.

Free Consultation

From Solitude to Strength

Connect & Share

Text Your Heart Out

What Clients Have To Say:

Monica R.

This has been a beacon during my tough times. Her support and services have been truly amazing. Highly recommended!

Anonymous

Thank you. All I can say is thank you.

Naomi J.

I needed this a long time ago but, I'm glad you're here now. If I've had a bad day, need advice, etc I can send a text, chat, whatever. You make it really easy.

LATEST POST

Healing From Old Wounds: A Journey Towards Emotional Resilience

The Therapy Chick

3 min

Healing From Old Wounds: A Journey Towards Emotional Resilience

We all have them—those old emotional wounds that sometimes reopen when we least expect it. Learn how to live the you want.

Understanding Loneliness: Factors That Contribute to Isolation

The Therapy Chick

3 min

Understanding Loneliness: Factors That Contribute to Isolation

Loneliness is an emotion that everyone feels at some point in their lives. Let us teach you the early signs of it.

How Specialists Can Help with Depression: A Guide to Professional Support.

The Therapy Chick

2 min

How Specialists Can Help with Depression: A Guide to Professional Support.

Depression is a complex and often debilitating mental health condition that affects millions of people around the world.

The 8 Golden Keys to Unlocking Your Dream Career: A Guide to Thriving, Not Just Surviving.

The Therapy Chick

2 min

The 8 Golden Keys to Unlocking Your Dream Career: A Guide to Thriving, Not Just Surviving.

Your career shouldn't be something you merely endure. You deserve a fulfilling, inspiring path that aligns with your talents & passions.

Finding Your Way When You Feel Lost: A Guide to Discovering Direction and Purpose

The Therapy Chick

2 min

Finding Your Way When You Feel Lost: A Guide to Discovering Direction and Purpose

Feeling a bit lost and unsure about your direction? Today we delve into self reflection and what really matters when your lost and need help

The Power of Practicing Self-Compassion: Nurturing a Loving Relationship with Yourself

The Therapy Chick

2 min

The Power of Practicing Self-Compassion: Nurturing a Loving Relationship with Yourself

In our ambitious and achievement-focused society, we push ourselves to the brink, seeking success and validation. Find out the fix to this.

Can Relationships Thrive After Challenges?

The Therapy Chick

2 min

Can Relationships Thrive After Challenges?

Relationships are ever-evolving journeys that require effort, understanding, and resilience. Do you have what it takes?

EMAIL LIST

Contact

Not everyone needs therapy.
Some people just need a friend.

Have Someone Listen With an Open Heart:
If you ever need a judgment-free space to share, vent, and be truly heard, I'm here for you.

Get Guidance Through Life's Crossroads:
Feeling overwhelmed or unsure about life's choices? Together, we'll clarify your thoughts or rekindle your passions.

Turning Dreams into Reality:
If you have a goal but are uncertain about the path forward, we'll spark that ambition and lay out a plan.

Services

What Clients Have To Say:

LATEST POST

PODCAST

FOLLOW US

EMAIL LIST

Please reach out to me for consultations or inquiries.

Not everyone needs therapy. Some people just need a friend.

Have Someone Listen With an Open Heart: If you ever need a judgment-free space to share, vent, and be truly heard, I'm here for you.

Get Guidance Through Life's Crossroads: Feeling overwhelmed or unsure about life's choices? Together, we'll clarify your thoughts or rekindle your passions.

Turning Dreams into Reality: If you have a goal but are uncertain about the path forward, we'll spark that ambition and lay out a plan.

Services

What Clients Have To Say:

LATEST POST

PODCAST

FOLLOW US

EMAIL LIST

Not everyone needs therapy.
Some people just need a friend.

Have Someone Listen With an Open Heart:
If you ever need a judgment-free space to share, vent, and be truly heard, I'm here for you.

Get Guidance Through Life's Crossroads:
Feeling overwhelmed or unsure about life's choices? Together, we'll clarify your thoughts or rekindle your passions.

Turning Dreams into Reality:
If you have a goal but are uncertain about the path forward, we'll spark that ambition and lay out a plan. 